In the year it took us to develop Me Time, we would share with people that we have an Affirmation Card Deck included in the kit and we were consistently met with either "What exactly is an affirmation? I hear about them but what are they?" or examples of affirmations, as most people were using more blanket vague statements like "I got this", and we knew we wanted to take it a step further. There is so much psychology in how affirmations re-wire your brain so it's no doubt these have become a favorite among our little Me Time fam.
The Affirmation Card Deck consists of 52 Affirmations with our sage green color to indicate that it comes with our Classic Kit + Eucalyptus Oil.
Don't have time for a "morning routine"? Simply grab a card (or have your family, roommates, partner pull one with you!) and say the affirmation out loud. Science shows our brain prefers to hear affirmations so it solidifies as fact. This 1 minute addition to your morning will start you off with positivity + good vibes.